Build Self Confidence

Building Self Confidence and Self Esteem Programme

It really is possible to break free from that cycle of low self-esteem, low confidence and negative beliefs.

Overthinking, worry, self-doubt and poor self-worth stop you from living a full and happy lifestyle.


Change Your Life

Issues in childhood, poor life experiences and broken relationships all impact on our self-worth.

You can break free from that life style with the right kind of support to begin a new way of thinking, believing and responding to others.

I offer a personal bespoke programme of support based on the information you give me and this starts with the initial free 30 minute Consultation Meeting, where together we can establish what goals, dreams and outcomes you’d like to achieve. Identifying what’s been holding you back and which particular issues you want to work on first.

Between sessions I ask you to email feedback of your progress – this provides me with critical information on which to plan and prepare the next session.

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